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    Jessica Romeo

    I am Jessica Romeo, Nutritionist/Chef and Owner of eatwelloutsidethebox.com. I am also a military wife and mother to 3 adventurous and active kids. As a Chef and Nutritionist with a degree in Culinary Arts and a B.S. in Nutrition Science, creating and cooking healthy and delicious food is my primary passion, followed by a love for fitness. When I am not spending time with my family outside being active, or in the kitchen cooking, you can find me in a spinning class or in the weight room.

    My Travel Survival Guide

    Tips For Remaining Successful With Your Healthy Lifestyle While Still Having A Great Time ...

    Stress: The Good, The Bad and The Ugly

    Stress is a funny thing isn’t it?  It is such funny things that for ...